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The Changes Paleo Has Wrought

So one Saturday morning Flyboy came in from working third shift and uttered the words that started an amazing amount of change. “I want to try the Paleo Diet.” Then I uttered the words that sealed the...

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Exploring My Culture Through Food – The Filipino Paleo Project

So I’m sure I’ve mentioned it, but I’ll mention it again. I’m Filipino American. A lot of Filipino culture actually revolves around the kitchen. That’s where you’ll find the women and the children...

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Sweet Potato and Cilantro

Last night I almost lost two pets. By my own hand. Every once and awhile FlyBoy will mention to me that he’d like me to try a recipe he’s seen. Last week he saw Asian Meatballs via Nom Nom Paleo. (Side...

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What’s In My Pantry

Since I’ve started my paleo journey I’ve had people ask me tons of questions. How hard was the transition? What do you miss the most from your old diet? Do you crave cookies and cake and sleep walk to...

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Comfort Food Central Opens for Business

Winter has hit Minnesota. Not has bad as it’s hit other parts of the U.S. (Really Old Man Winter? It wasn’t enough that you hit the Midwest like a sledgehammer every year, you have to go and show you...

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